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Types and Benefits of Stretching/Flexibility Exercises

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June 11, 2019
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Static Stretching/Flexibility Exercises

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June 11, 2019
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PNF (Contract-Relax) Stretching/Flexibility Exercises

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June 11, 2019
https://www.bayareaspf.com/wp-content/uploads/2019/06/calf-1.jpg 1333 1000 RJ https://bayareaspf.com/wp-content/uploads/2019/06/BAS_Logo.png RJ2019-06-11 14:22:212019-06-11 15:17:17PNF (Contract-Relax) Stretching/Flexibility Exercises
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Dynamic Stretching/Flexibility Exercises

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June 11, 2019
https://www.bayareaspf.com/wp-content/uploads/2019/06/HIgKnees.jpg 1333 1000 RJ https://bayareaspf.com/wp-content/uploads/2019/06/BAS_Logo.png RJ2019-06-11 13:23:282019-06-11 13:49:04Dynamic Stretching/Flexibility Exercises
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Strength Training Program for Sprint Acceleration

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June 4, 2019
https://www.bayareaspf.com/wp-content/uploads/2019/06/cablehipflex.jpg 1000 750 RJ https://bayareaspf.com/wp-content/uploads/2019/06/BAS_Logo.png RJ2019-06-04 15:28:312019-06-11 13:44:33Strength Training Program for Sprint Acceleration

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    Programs are designed to help members of all levels and ages reach goals with primary focus on being safe. Contact for more information and/or book your Complimentary Fitness Assessment.

    Contact Details

    4190 112th Terrace, Unit C
    Clearwater, FL 33762

    (727) 656-9512
    contact@bayareaspf.com

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    Saturday: 10 am

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